Big Blend Radio

How to Understand Emotions and Build Trust

In this empowering episode of Big Blend Radio’s SUCCESS EXPRESS Business and Career Show, Lea Brovedani, internationally recognized as “The Trust Architect”, shares powerful insights on how to understand and manage emotions using the 6-Second Rule. Learn how to harness the power of emotional intelligence to strengthen both your personal and professional relationships.
A leading expert on trust, Lea breaks down the emotional tools and mindset needed to build credibility, connection, and confidence in the workplace. Her approach is based on years of experience and the core principles of her work in trust-building.
Lea has been named one of North America’s Top Thought Leaders on Trust by Trust Across America. She’s an author, speaker, and workshop facilitator, and her books include:📘 Trust Me: Restore Belief & Confidence in an Uncertain World📘 TRUSTED – Secret Lessons from an Inspired Leader
Beyond her work in leadership development, Lea is also a certified death doula, offering compassionate guidance and support for end-of-life planning.
🔗 Learn more about Lea’s work on trust: https://leabrovedani.com 🔗 Learn about her end-of-life care services: https://souljourneydoula.com 

Forget the Fairy Tale and Find Your Happiness

In this empowering episode of Big Blend Radio’s "Books & Authors Show" with Books Forward, we chat with debut author Deb Miller and her daughter Hadley Edwards about Deb’s inspiring new memoir, Forget the Fairy Tale and Find Your Happiness (She Writes Press, June 24, 2025).
Blending memoir with cultural commentary, Deb shares how she broke free from the traditional "happily-ever-after" narrative to embrace a life built on self-discovery, courage, and personal fulfillment. Together with Hadley, she explores how today’s women can rewrite their own stories—without waiting for a prince to save the day.
From navigating societal expectations to examining the evolution of Disney princesses, this honest and hopeful conversation is perfect for listeners interested in women’s empowerment, memoirs by strong women, feminist perspectives, and personal growth journeys.
📘 Pre-order the book and learn more: https://forgetthefairytale.net 
🎧 Keep up with Big Blend Radio's Podcast Network of Shows: https://www.podbean.com/podcast-network/bigblendradionetwork 

Managing High Blood Pressure for Better Heart Health

In this special episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie”, we observe National High Blood Pressure Education Month by diving into the realities of high blood pressure (hypertension) and its impact on heart health. Known as the “silent killer,” hypertension affects 1 in 3 adults in the U.S. and often presents no symptoms until a serious event, such as a stroke or heart attack, occurs.
Dr. Jacqueline Eubany, cardiologist and author of “Women and Heart Disease: The Real Story,” shares key lifestyle tips to lower your blood pressure naturally:- Exercise more 🏃‍♀️- Eat less salt 🧂- Drink in moderation 🍷- Get better sleep 😴
🎧 Listen & subscribe: https://hearthealthyliving-drjackie.podbean.com/ 📘 Learn more: https://womenandheartdiseasebook.com/ 
🔔 New episodes every 2nd Wednesday! Also on Big Blend’s “Quality of Life” & “Big Daily Blend” channels: https://www.podbean.com/podcast-network/bigblendradionetwork 

Outdoor Adventures in Steuben County, New York

Get ready to explore the breathtaking landscapes and exciting outdoor experiences of Steuben County in the Finger Lakes region of Upstate New York! In this episode of Big Blend Radio’s 2nd Tuesday “Food, Wine & Travel” Show with the International Food Wine & Travel Writers Association (IFWTWA), we chat with Dave DeGolyer from Explore Steuben about all the fun and adventure you can have in this scenic destination.
From kayaking on Keuka Lake and fishing the Chemung River, to hiking the 1000-mile Finger Lakes Trail, wildlife watching at Erwin Wildlife Management Area, and cycling the Keuka Gravel routes, Steuben County is a nature lover’s dream. You'll also hear about top outdoor attractions like Letchworth State Park, Stony Brook State Park, Mossy Bank Park, Birdseye Hollow State Forest, Spencer Crest Nature Center, and the Susquehanna Basin Water Trail.
Beyond outdoor adventure, Steuben County offers award-winning wineries, locally inspired cuisine, world-renowned art (like at the nearby Corning Museum of Glass), and a welcoming, small-town vibe that makes it the perfect travel destination for families, couples, and solo explorers alike.
🎧 Listen now to plan your ultimate Finger Lakes outdoor getaway:👉 http://www.exploresteuben.com/ 👉 Subscribe on Podbean: https://food-wine-travel.podbean.com/ 👉 Learn more about IFWTWA: https://www.ifwtwa.org/ 
This episode is also featured on Big Blend Radio’s “Vacation Station” and “Parks & Travel” podcast channels. Discover more travel inspiration at the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork  

Exploring The Presidio: San Francisco’s Best-Kept Secret

In honor of Military Appreciation Month, this episode of Big Blend Radio's "Wanderers Compass" Travel Podcastwith Joelle Machia and Ryan Slough—founders of Wanderers Compass Travel Blog—takes listeners on an immersive journey through The Presidio in San Francisco. Spanning 1,500 acres next to the Golden Gate Bridge, this unique National Park Service site blends natural beauty, historic landmarks, and cultural intrigue into one unforgettable destination.
From crashing Pacific waves to towering eucalyptus groves, The Presidio is a place of quiet wonder and powerful storytelling. Joelle and Ryan dive into its rich history and share personal highlights, including their Top 14 Things to Do, dining favorites, and lodging tips.
📝 Read their article:  https://nationalparktraveling.com/listing/exploring-the-presidio-san-franciscos-best-kept-secret/ 🌍 Follow Wanderers Compass: https://www.wandererscompass.com/ 
📅 New Episodes:Catch Wanderers Compass every second Monday on Big Blend Radio: https://wandererscompass.podbean.com/ 
🎧 Also featured  on “Vacation Station," "Big Daily Blend,” "Parks & Travel" and "Way Back When" podcast channels. Listen on the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork 

Eat, Drink & Stay in Penn Yan – Exploring New York’s Finger Lakes Region

On this episode of Big Blend Radio’s "Jo Goes Everywhere!" podcast, travel writer and photographer Jo Clark shares her flavorful and fun-filled journey through Penn Yan, a charming town nestled in New York’s Finger Lakes region. Founded by Pennsylvania Yankees, Penn Yan is rich in history and known for its scenic lakes, historic mills, and lush dairy pastures.
Jo takes listeners on a culinary adventure along the Keuka Lake Wine Trail and Seneca Lake Wine Trail, with memorable stops at top wineries, breweries, and eateries. Highlights include tastings at Kemmeter Wines, Ravines Wine Cellars, and Herman J. Wiemer Vineyard, plus visits to Sans Dumplings, Tabora Farm and Winery, Climbing Bines Craft Ale Company, and Laurentide Beer Company, located on the picturesque grounds of the historic Laurentide Inn and Carriage House. Jo also reviews her stay at the cozy and elegant Aubergine Inn, a Victorian-era B&B.
📍 Plan your Finger Lakes trip: Read Jo’s full article here:  https://blendradioandtv.com/listing/where-to-eat-drink-and-stay-in-penn-yan-ny/ 
🗓️ "Jo Goes Everywhere!" airs every 2nd Sunday at 7pm EST on Big Blend Radio. Listen & Subscribe: https://jogoeseverywhere.podbean.com/ 
🌍 Follow Jo’s travels and food adventures at: 🔗 http://www.haveglasswilltravel.com/  🔗 https://recipestravelculture.com/  
🎙️ This episode is also featured on the Vacation Station and Eat, Drink & Be Merry channels of the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork  

Motherhood: Stories of Love, Life Lessons, Strength & Resilience

In this heartwarming and inspiring episode of Big Blend Radio, we raise a year-round toast to the incredible women who shape our lives — celebrating motherhood in all its forms. From powerful personal stories to fascinating insights into the animal kingdom and human history, this special show goes far beyond a single day of recognition.
Nancy J. Reid & Lisa D. Smith, the mother-daughter duo behind Big Blend Radio, kick off the show with heartfelt reflections from their adventures as pet sitters while they travel full-time, offering a unique look at maternal instincts in the animal world.
Featured Guests:- Christy Wood – World champion horse trainer, author, and judge, Christy talks about how her mother supported her on her equestrian career journey. More at: https://wdnhorse.com/ 
- Aryn Youngless – Genealogist and author, Aryn explores the historical role of mothers through the lens of family ancestry, and the story of great grandmother. More at https://www.genealogybyaryn.com/ 
- Terri Guthrie – Travel writer and world traveler, Terri talks about how her husband Ron’s mother nudged him to get a higher education and become a fighter pilot. More at https://travelwithterri.net/ 
- Heidi Sander – Travel journalist and award-winning poet, Heidi reflects on her relationship with her mother and reads two poems from her book, “To Mom, With Love.” More at https://heidisander.com/ 
More Resources:- “My Mom. Her Story: A Legacy Journal” by Aryn Youngless: https://a.co/d/7JUj1aR - “To Mom, With Love: Poetry Collection” by Heidi Sander: https://tinyurl.com/2s4665y7 - Big Blend Radio with Ron Guthrie, Terri’s husband, about becoming a top gun fighter pilot: https://youtu.be/J1dUp1WgES8?feature=shared 
Whether you're looking for a caring tribute, educational insight, or uplifting storytelling, this episode honors mothers and mother figures with heart, humor, and depth — perfect for Mother's Day or any day you want to celebrate the women who make the world go round.
Listen now and be inspired by the universal spirit of motherhood. 

What is Your Horse Saying?

From a whinny to a nicker, this episode of Big Blend Radio’s “ABC’s of Horses” equestrian podcast with Christy Wood explores "horse noises," the fascinating world of horse vocalizations and what they mean.
Learn how to interpret different horse sounds, including variations in intensity and frequency. Is your horse expressing comfort, excitement, anxiety, or even attraction? Whether it's a call for food, a signal of distress, or playful flirting, understanding your horse’s sounds is key to building stronger communication and connection.
Christy Wood is a World Champion horse trainer, award-winning extreme trail competitor, and a carded judge for seven breed associations. She’s also an author, riding instructor, and the owner of Wood N Horse Training Stables in Three Rivers, California. Learn more about Christy and her equine services at https://wdnhorse.com. 
🎧 Tune in to new episodes of Big Blend Radio's “ABC’s of Horses” Podcast with Christy Wood every 2nd Saturday.📌 Listen to more episodes here: https://abcs-horses-christywood.podbean.com