Overcoming life’s many disappointments begins with one thing: grit. But what is grit, and how can we know what it looks like in the sh*tshow of life? Drawing from her own experience and psychology practice, psychologist Eckleberry-Hunt weaves together a collection of gritty stories of survival, hope, and healing in the face of overwhelming pain and adversity.
As she explains on this episode of Big Blend Radio's Quality of Life Show, her new book “Badass Stories: Grit, Growth, Hope, and Healing in the Sh*tshow,” (Feb. 14, 2023, Turner) illustrates how real people have used tools like grit and hope to make it through life’s challenges — great and small — and foster growth and healing in the process. More: https://jodieeckleberryhunt.com/
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